Easy Grilled Mediterranean Pork Chops With Feta And Tomatoes!

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Let’s be honest: pork chops usually get a bad rap for being as dry and exciting as a piece of crappy cardboard. But we’re better than that, right? These Grilled Mediterranean Pork Chops are juicy, seasoned with all the good stuff, and they actually make you feel like have some skills like a professional chef. Well, I’ll speak for myself here.

Whether you have a fancy outdoor grill that costs more than my first car, or you’re rocking a simple grill pan on your stovetop because you don’t do “outside,” this recipe is for you.

A huge piece of GRILLED MEDITERRANEAN PORK CHOPS topped with pieces of cheese and peppers sitting on steamed rice with ten pieces of roasted vine tomatoes on the side. The dish is served in a white circle plate with a fork on the side of the plate. At the background is another serving of the same dish. The two plates are laid out on a navy blue cloth.

If you’re a fan of these flavors, you’ll probably also lose your mind over this Beet, Feta, and Avocado Salad. It’s basically a requirement if you love feta as much as I do. Or, if you’re feeling over-the-top, serve these chops alongside my Easy Cheesy Asparagus Alfredo for a meal that screams “I’m kinda fancy now.”

(And you’d be right.)

 🌟 Ingredient Notes For These Greek Pork Chops

✅ Pork Chops – Grab bone-in chops about 1-inch thick so they stay juicy.
✅ Olive Oil – The base for our marinade and keeps things from sticking to the pan.
✅Feta Cheese – I’ve used marinated in oil and herbs and I’ve also used regular “in brine”. I like both, and they both taste great.
✅Black Olives – Try to find a quality olive like Kalamata or if you’re a little standoff-ish on olives, go with Mission (born in the USA). They’re milder than Kalamata.
✅ Lemon Juice – Freshly squeezed is best to give that bright, citrusy punch.
✅ Garlic – Mince it fresh to ensure the flavor actually stands up to the heat.
✅ Dried Oregano & Thyme – These are the essential Mediterranean herbs.
✅ Salt & Black Pepper – Because unseasoned meat is a culinary crime!

So, I switched things up today and grabbed an ‘antipasto’ mix with those same classic flavors, plus some spicy banana peppers. I wasn’t mad about it at all!

Here’s a pic of the prepared mix I am talking about: 

An image of Antipasto Greek Salad in a white plastic container

How to Make Grilled Mediterranean Pork Chops

  1. Hit both sides of the chops with salt, pepper, and garlic powder…don’t be shy.
  2. Get a greased grill pan screaming hot and sear those chops to get those pretty grill marks.
  3. Drop the heat to medium-low and cook until they hit 145°F, then let them rest for a few minutes so the juices don’t escape.
  4. While they cook, mix your feta, olives, oil, and lemon juice in a bowl and pile it on top just before serving.

What Type Of Pork Chop Is Best To Use?

Listen, use whatever is on sale or currently hiding in the back of your freezer. There’s no pork police here, however, I will say just keep an eye on the clock so you don’t overcook the thin ones.

  • Boneless Pork Loin Chops: Easy to find and even easier to eat.
  • Fast Fry Bone-in Chops: Great for a quick meal, just don’t blink or they’ll be overdone.
  • Bone-in Thick Chops: My personal favorite for staying juicy under pressure.
  • Boneless Pork Steaks: Usually a bit fattier and way more forgiving on the grill.
  • Country-style Pork Ribs: A bit unconventional, but they take to the marinade like a dream.
Two pieces of fresh pork chop with some salt and pepper and dried seasonings on top

Sides and Serving Tips

  • These chops share the same herb DNA as my Greek Pasta Salad, making them the perfect match.
  • If you’re eyeing those gorgeous tomatoes in the pictures, get the recipe for these Mediterranean Roasted Vine Tomatoes RIGHT NOW!
  • Plop your pork onto a bed of Perfect Ninja Foodi Mushroom Rice so not a single drop of that garlic-lemon gold goes to waste.
  • Throw some roasted asparagus or a crisp cucumber salad on there for a pop of color that makes it look like you actually tried.
  • A nice twist? Toss lemon halves directly onto your grill pan for a caramelized garnish that looks way more expensive than it is.
A huge piece of GRILLED MEDITERRANEAN PORK CHOPS topped with pieces of cheese and peppers sitting on steamed rice with ten pieces of roasted vine tomatoes on the side. The dish is served in a white circle plate with a fork on the side of the plate. The plate is sitting on a navy blue cloth.

Can I Freeze These Grilled Pork Chops?

For sure! However, if you freeze them with the antipasto mix on top of them, you’ll want to remove the cubed feta cheese off the chops before you heat them up. Otherwise, the cheese might end up with a funny texture, so that’s not so great..

How Long Will The Grilled Chops Last in the Fridge?

After they are cooked, I’d keep them up to 4 days in the fridge. Keep in mind, internal temperature for cooked pork chops would be 145 degrees with a 3-minute rest, according to Pork Temperatures. 

A huge piece of GRILLED MEDITERRANEAN PORK CHOPS topped with pieces of cheese and peppers sitting on steamed rice with ten pieces of roasted vine tomatoes on the side. The dish is served in a white circle plate with a fork on the side of the plate. The plate is sitting on a navy blue cloth.

So my lovelies, I hope that this recipe sees it’s way to your dinner table. When you make these awesome grilled Mediterranean pork chops, why not drop me a line and let me know what you thought of them?!?! Also, if you have any questions, comment below, and I’ll answer them asap! 

Thanks so much for stopping by The Salty Pot today, and I hope you have a truly awesome day!! See you next time! 

~Joanne

Grilled Mediterranean Pork Chops

Grilled Mediterranean Pork Chops

Yield: 2 chops
Prep Time: 5 minutes
Cook Time: 20 minutes
Additional Time: 3 minutes
Total Time: 28 minutes

If you like those grilled Mediterranean flavors, this grilled pork chop recipe is for you! Juicy with the savory flavors of feta cheese, black olives, oregano, and lemon, these chops are so incredibly delicious that you'll want to add them to your regular rotation!

Ingredients

  • 2 pork chops (see notes)
  • as desired, salt and pepper
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1/2 c cubed feta cheese
  • 2 tbsp olive oil
  • 2 tbsp sliced black olives
  • splash of lemon juice

Instructions

  1. Season the pork chops with salt, pepper, garlic powder, and oregano. Season both sides.
  2. Heat up a grill pan and oil the pan to prevent sticking.
  3. Place the chops in the pan and try not to move them around much as possible except to flip. Grill over high heat to develop the grill marks on both sides, and then turn down the heat to medium-low to let them cook through to an internal temp of 145.
  4. While the chops are grilling, in a bowl, mix together the cheese, black olives, oil and splash of lemon juice.
  5. When the chops are finished grilling, let them rest for 3 minutes.
  6. Upon serving, spoon the feta cheese mixture over the top of the chops. Enjoy!

Notes

1. Use any pork chop type that you would prefer. If you use fast fry chops, be careful of the grilling time as they will cook through a lot faster than a chop that might be a 1/2" thick or so.
2. If you purchase the pre made antipasto mix, feel free to use some of the oil that the veggies and cheese are packed in, to fry the chops in.
3. Grilling temperatures for the pork chops is 145 degrees. Using a meat thermometer makes this job accurate to test!

Nutrition Information:
Yield: 2 Serving Size: 1 chop
Amount Per Serving: Calories: 565Total Fat: 40gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 165mgSodium: 643mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 46g

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2 Comments

  1. I am African but I love trying out dishes from different cultures so far I can lay my hands on the ingredients.

    I was about getting discouraged when I remembered that I don’t have a barbecue grill anymore but thank you for the grill pan suggestion…

    I will surely come back to tell you how it turned out.

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