Fresh Chicken Caprese Pasta Salad (An easy 15 meal!)

Chicken Caprese Pasta Salad has so many delicious flavors for a chilled salad. Creamy bocconcini, juicy tomatoes, savory chicken, and a fun rotini pasta all seasoned with a light yet luscious balsamic vinaigrette makes this salad perfect for any occasion and it can be ready in 15 minutes!

Why This Salad Is So Awesome

I love this salad because it’s really so versatile. You can make it different every single time by just switching up the type of pasta, adding more protien to make it a main meal, and even switching up the spices on the chicken.

Plus, a huge bonus is that you can make it ahead of time and the flavors are even better!

Ingredient Notes

✅Pasta: I used rotini for this salad but use what you have on hand. Bow ties would be awesome, or a cavatelli would be super fun too. Even if you have spaghetti or linguini, using that would be great too.
✅Bocconcini Cheese: Bocconcini is a type of fresh mozzarella that comes in different sized balls. They can go from baseball size right down to pearl-sized. I used a ‘cocktail’ size of bocconcini cheese for this recipe.
✅Cherry Tomatoes: Your standard type of cherry tomato would work perfectly here. If they are a little larger than the normal cherry tomatoes, you can cut them in half as I did.
Incidentally, if you have extra cherry tomatoes to use up, check out another side dish recipe for my Mediterranean Roasted Tomatoes – it’s scrumptious!
✅Balsamic Vinegar: Use your favorite balsamic vinegar here.
Oil: I used avocado oil, but use what you have on hand- especially if you like the flavor of it.
✅Spices: I used Montreal Steak Seasoning, salt, and pepper. If you don’t have that, use your favorite all-purpose seasoning.
✅Basil: Using fresh basil leaves is optimal for this recipe.

Making It Right

Making this caprese pasta salad couldn’t be easier. You can also make it ahead of time which is even better in order to let the flavors meld together and taste even better!

You’ll want to saute your diced and seasoned chicken in a pan. Let it cool. Meanwhile, boil up the pasta in salted water. After cooking, it’s very important is to rinse the pasta under cold water to stop the cooking after you drain it.

Mushy pasta is no beuno!

After prepping the other ingredients, the last thing to do is assemble this pasta salad! Soo easy!

Additions and Substitutions for this Caprese Salad

There are so many options here! From changing up the shapes of the pasta, you could also use a different TYPE of pasta!

• Whole Wheat Pasta
• High protein lentil or quinoa pasta
• Edemame (soybean) pasta

Also, another nice change is to use white balsamic vinegar if you have it on hand. They taste quite similar (the darker one is slightly sweeter) but the reason for using a lighter one is that the darker vinegar can change the color of the pasta and the bocconcini.

I don’t care about that, to be honest. I just love the flavor any type of balsamic vinegar gives this Caprese salad.

Lastly, you could add change up the protein and use shrimp, and if you wanted to keep it vegetarian, you could sub in chickpeas.

Storing and Freezing

The assembled pasta will be great in the fridge for up to 5 days. If you wanted to make it ahead, you could do it a day or so ahead, however, I would LIGHTLY toss the pasta in about 1/2 a tablespoon of oil just so the pasta doesn’t stick together and clumpy in the fridge.

Also, I wouldn’t assemble the salad until the morning of the day you plan to serve it. Just keep all the ingredients prepped but separate until you assemble.

I don’t really feel this salad would lend well to freezing. Mozzarella has a funny texture after thawing, as would the tomatoes. It’s best to eat this salad fresh.

Recipe FAQ’s

Ok well that’s it for today my friend! I hope you enjoy this high protein salad recipe and if you switched it up, please let me know how you did it in the comments below! I’m always interested in hearing how you put your own spin on the recipe. Thanks for stopping by The Salty Pot today!