20 Keto Meals
When you’re into a strict keto meal diet (but even if you’re not), you’ll definitely love these amazing keto meals that are low-carb and absolutely delicious! We have everything you are looking for – from breakfast, lunch, dinner, to desserts! Everything keto! Enjoy!
Here we go!!!
KETO MEAL IDEAS FOR BREAKFAST:
Ham and Cheese Crustless Quiche
Ham and cheese is always a perfect combo!
Ham and Cheese Crustless Quiche @ https://www.homemadeinterest.com/low-carb-ham-cheese-crustless-quiche/
Keto Creamy Hot Cereal
Are you missing porridge or oatmeal? Here’s the recipe for you!
Keto Creamy Hot Cereal @ https://beautyandthefoodie.com/3-minute-keto-creamy-hot-cereal/
You don’t have to always include eggs to your keto diet! These egg-less pancakes are so simple and easy to make! They are especially for you keto and low card dieters!
Keto Pancakes @ https://recipesfromapantry.com/keto-pancakes/
KETO MEAL IDEAS FOR LUNCH:
Chicken Avocado Soup with Lime
This chicken avocado soup is light and absolutely delicious but it’s also going to fill you up big time!
Chicken Avocado Soup with Lime @ https://www.noshtastic.com/chicken-avocado-soup-with-lime-low-carb-keto/
Keto Bulgogi Beef Sushi Rolls
These keto sushi rolls are insane!!! They’re perfect if you’re on the go! Take note, these rolls don’t have rice!
Keto Bulgogi Beef Sushi Rolls @ https://iheartumami.com/keto-bulgogi-beef-sushi-rolls/
Italian Meatballs With Pesto Zucchini Noodles
This veggie noodle meal looks amazing, fresh, and healthy! The meatballs look sooo good!
Italian Meatballs With Pesto Zucchini Noodles @ https://www.theorganickitchen.org/italian-meatballs-with-pesto-zucchini-noodles-paleo-whole30-keto/
Keto Butter Burger
This super juicy keto butter burger has a beautiful crown of fresh veggies! It’s feeding my eyes right now! Looks sooo delish!
Keto Butter Burger @ https://www.tastesoflizzyt.com/butter-burger-recipe/
Keto Cheese Taco Shells
Love the twist in these cheese taco shells! They look so much fun to make AND eat!
Keto Cheese Taco Shells @ https://myheavenlyrecipes.com/low-carb-keto-cheese-taco-shells/
KETO MEAL IDEAS FOR DINNER:
Keto Scallion Pancakes
These beautiful keto scallion pancakes are a treat! Enjoy your meal without the guilt!
Keto Scallion Pancakes @ https://iheartumami.com/keto-scallion-pancakes/
Butter Chicken Curry
You’ll definitely enjoy the creaminess and spices on this low-carb butter chicken curry! Perfect for keto dieters!
Butter Chicken Curry @ https://www.appetiteforenergy.com/best-low-carb-butter-chicken-curry/
Keto Portuguese Style Chicken
This chicken recipe is ready for a dinner feast! It’s a simple keto dish but absolutely flavorful!
Keto Portuguese Style Chicken @ https://beautyandthefoodie.com/one-skillet-keto-portuguese-style-chicken/
Keto Low Carb Mongolian Beef
This Mongolian beef recipe is naturally sweet and it will definitely make your sweet tooth rejoice! It’s a bowlful of goodness!
Keto Low Carb Mongolian Beef @ https://www.noshtastic.com/keto-low-carb-mongolian-beef/
Keto Pork Chops in Parmesan Cream Sauce
You’ll especially love the amazing creamy sauce on these keto pork chops!
Keto Pork Chops in Parmesan Cream Sauce @ https://momfoodie.com/keto-pork-chops-parmesan-cream-sauce/
Shrimp Foil Packets With Zucchini
Ahh shrimps! You’ll never go wrong with shrimps! These shrimp foil packets with zucchini are the bomb!
Shrimp Foil Packets With Zucchini @ https://recipesfromapantry.com/shrimp-foil-packets/
Perfectly cooked salmon is the best! And that Greek yogurt cream sauce, with squash, peppers and dandelion makes this dish even more amazing!
Keto Salmon @ https://momfoodie.com/keto-salmon/
KETO MEAL IDEAS FOR SNACKS/DESSERTS:
Keto Low-Carb Cheesecake
This is most probably be the best keto cheesecake you’ll ever taste! Sooo good!
Keto Low-Carb Cheesecake @ https://www.noshtastic.com/keto-low-carb-cheesecake/
Chocolate Olive Oil Bundt Cake
Craving for a something moist and chocolatey? This beautiful keto bunt cake recipe is for you!
Chocolate Olive Oil Bundt Cake @ https://iheartumami.com/paleo-chocolate-olive-oil-bundt-cake/
Pumpkin Spice Mousse
Smooth and creamy…super delicious! AND it’s 100% vegan, dairy free, and keto-friendly!
Pumpkin Spice Mousse @ https://pinkfortitude.com/pumpkin-spice-mousse/
With only 4 ingredients and 10 minutes, you’ll be able to munch on this beautiful keto fudge!
Keto No-Bake Cookies
If you don’t have much time to bake a delicious keto dessert, try these no-back cookies! Absolutely satisfying!
Keto No-Bake Cookies @ https://greenandketo.com/keto-no-bake-cookies
These amazing, easy-to-make hashbrowns with bacon are also a certified delicious keto dish!
So I hope that with these sampling of keto meal ideas from breakfast, lunch, dinner and dessert, you’ll be able to find a few great recipes that you can put in your weekly rotation! If you make any of these recipes, please let me know below, and what you thought of it! Thanks so much for stopping by The Salty Pot today!!
If you’re looking for more amazing keto meals, you might want to check out one of my favorite cook books:
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