Beef Liver and Onions That Actually Tastes Good (No Lies)
Okie dokie – let me just say one thing. When I say ‘No Lies’ about beef liver and onions tasting good, that would be to EVERYONE ELSE but myself. I’m being completely honest and transparent – this is my Mom’s recipe who rations out her liver and onion meal preps that I make her because she loves it so much.
Me, not so much.
My family has always been huge lovers of fried beef liver and onions and so I can confidentally say that if you love this retro dish, you’ll love the way my mom has made it for years. She taught me, and now I’ll teach you.
I’ll also teach you how to portion it out for freezer meal prep into solo meals when you get that…………….. lovin’ some liver feelin’.

๐Ingredients Notes
- โ Liโver: Freโshโ beโ efโ lโiver works besโt here and hasโ that classic, olโd-school flavor. Calfโs livโ er is milder and mโoโre tender,โ but it cooks evenโ faster,โ so kโeep an eyeโ on it. No soakโing needed, good timing doesโ aโll the work.
- โ Onions: Yes, 4โ5 onions isโ aโ lotโ. Thatโs intentional. Long-cooked oniโons bring sweetโnโ ess and bโalance to the richness of the liโ ver and graโ vy. Yellow onions areโ ideal, bโut sweeโt oโniโonsโ work too.
- โ Flour: This iโ snโt just for browning. A liโghโt flโour coatinโ g pโ rotโecโts the liverโ fโromโ drying oโ ut and hโelps create a flavโorful base for the pan gโ ravy.
- โ Oil + butterโ: Oil prevโents burning;โ buttโer adโ ds flavor.โ Usiโnโg both gives you control andโ riโ chnessโ withouโt scorching.
- โ Beef bโ roth: Use a gooโd-quality brothโ since it becomes the backboโ ne of the gravy. Warm broth blends more โ smoothly and keeps the gravyโ lump-free.
- โโ Worcestershire sauโ ce: Just a small splash aโ ddsโ depth aโ nd that unmistakโ able diner-style savoriness. Donโโt overโ do it.
- โ Blackโ pepper: Liver loves pepper. Be geneโrโ ous, especially in the gravy.
- โ Opโtionโal garlic poโwโder: Totally rโ etro and veโ ry optional, it adds warmth wโithโout overpowering the disโhโ.
- โ Optional bacon: For extra richness,โ cookโ bโ acon firsโ t anโ d use theโ fat tโo caramelize theโ onionsโ. Cruโ mbโleโ the bacon over the finished dโishโ if yโouโrโe feeling indulgent. No one said this meโ al was meant to bโe heโalโ thy.
How to Make Liver and Onions with Gravy
- Caramelize the onions (donโt rush this)
- Prep the liver
- Fry the liver (this is where potential problems happen)
- Make the pan gravy (liquid flavor gold!!)
- Finish & serve!


About That GRAVY: Leโtโโs be honeโsโt the gravy iโsโ the rewarโ dโ .
Thโose browned bitโs stucโk to thโe pan afterโ fryingโ thโ e liver? Tโhatโs liquโ id flavor golโd. Aโ little flourโ, waโ rm beefโ broth, a splaโ sh of Wโ oโrcestershiโreโโฆ suddenly yโouโve gotโ a gโlossy,โ savory gravy thaโ tโ tastes like something thatโโs bโeโen simmering all aftโernoon.
Spoon thโatโ overโ the onionโs, slideโ the liver back in just long enโough to warm thโrougโh, and suddenlโ yโ thโis โretroโ meal makeโs senโse again.
Salty Pot FYI: Caramelized Onions can be made ahead of time and froze in portions as well for easy dinners. Add them to steaks, pork chops, even with mashed potatoes!
Want to Go Full Diner Mode? Add Bacon.
- No one said tโ hisโ recipe wasโ healthy, my friend!
- Fry a few sโtriโpsโ of bโaโ con fโirst. Reโmovโe the bacon, lโ eave the fat
- Cook the onions in the bacon fatโ and proceed with the recipe as writtโ en, then chop the bacon anโd sprinkle it back ovโ er everโything at the end if youโre feeling bold. The smokyโ saltiness with tโhe sweet onions and gravy is unreal!

Portioning and Freezing
This is how I portion out the dinners for my Mom. She likes slightly smaller portions and she’ll either make her own side, or warm up some mashed potatoes that I’ve prepared and froze in convenient Souper Cubes.
Whaโ t to Serve With Livโer and Onions
Thโ is is a plate that begโ s forโ sโomeโthโ iโng to soak up gravy.
- โ Mashed potatos (obvious, unโ defeated)
- Boiledโ orโ buttered pโ otatoโes
- Roasted carโrotsโ or glโazeโd caโrrotsโ
- Greโ enโ beans or peas for something simpleโ
- Even white rโice if thatโs what youโโve got
Basically: iโf it hoโlds gravyโ , iโt bโeโlongs heโ re.
Bottomโ Line is, thiโs is old-school liver andโ onionsโ wiโth gravโy. No frillsโ.โ No apologies. Bโ ut hereโs the thing: when itโs done righโt, this old-school, diner-style classic is deeply comfortinโg. Not fancy. Not trying tโo beโ trenโdโ y.โ Just ricโh, savory, delicious (to my Mom) gravy doing that is a must have with this dish.

The onioโns aโ re intentionally excessive. The gravy is the paโyoff. And tโhโe liver?โ Tender enough to finally uโnderstand whyโ people uโsed to love thisโ dish.
If you’re anything like my mom who absolutely loves liver and onions with gravy, you’ll love it too. Myself?……….. I’ll just enjoy making it for her. Thanks for stopping by The Salty Pot today – I’ll see you next time!
~Joanne
Liver and Onions with Pan Gravy
This liver and onions with gravy is a true old-school, diner-style dinner, no frills, just deep flavor. Tender liver is lightly floured and cooked quickly so it stays soft, Itโs the kind of meal our parents made, where timing mattered, gravy ruled, and nothing was trying to be fancy.
Ingredients
- ***FOR THE ONIONS:
- 4 to 5 large yellow onions, thinly sliced (yes, a LOT โ this is intentional)
- 3 Tbsp neutral oil (canola or vegetable)
- 3 Tbsp butter
- ยฝ tsp salt (to help them release moisture)
- ***FOR THE LIVER:
- 2ยฝ to 3 lbs beef liver, sliced ยฝ-inch thick
- 1ยฝ cups all-purpose flour
- 2 tsp salt
- 1ยฝ tsp black pepper
- ยฝ tsp garlic powder (optional but very retro)
- 2โ3 Tbsp oil, as needed
- 1โ2 Tbsp butter, as needed
- ***FOR THE PAN GRAVY:
- 2 Tbsp flour (use whatโs left in the pan first)
- 1ยฝโ2 cups beef broth (warm if possible)
- ยฝ tsp Worcestershire sauce
- Black pepper, to taste
Instructions
1) Caramelize the onions: Heat a large, wide skillet over medium-low heat. Add oil and butter. Once melted, add all the onions and salt. Cook slowly, stirring every few minutes, for 25โ30 minutes, until deeply golden, soft, and sweet. If they start sticking, lower the heat (caramelization takes patience here).
๐ Transfer onions to a bowl and cover loosely to keep warm.
2. Prep the liver: While the onions cook, pat the liver very dry with paper towels. Mix flour, salt, pepper, and garlic powder in a shallow dish. Lightly dredge the liver slices, shaking off excess.
3. Fry the liver: Turn heat to medium-high. Add a little more oil and butter if needed. Lay liver slices in a single layer.Cook 1ยฝโ2 minutes per side, just until the pink is gone and the surface is lightly browned. Remove liver to a plate and tent loosely with foil.
โ Do not overcook. The liver should still feel soft when pressed, not firm.
4. Make the pan gravy (liquid flavor gold): Lower heat to medium.If the pan looks dry, add a small knob of butter. Sprinkle in 2 Tbsp flour, whisking into the drippings. Cook 30โ60 seconds until lightly golden. Slowly whisk in broth, scraping up every browned bit. Add Worcestershire and black pepper. Simmer 2โ3 minutes until glossy and lightly thickened.
5. Finish & serve: Return onions to the pan, spoon gravy over them, then nestle the liver back in just to warm through (about 30 seconds). Serve immediately ... liver waits for no one.
Notes
- Best cut: Beef liver works best here; calfโs liver is milder but cooks even faster.
- Do not soak: Soaking liver in milk is unnecessary if itโs fresh and properly cooked.
- Pan size matters: Crowding = steaming = tough liver. Use a big skillet.
- Internal doneness: Liver is done when just barely cooked through, not browned hard.
- Leftovers: Refrigerate up to 2 days. Reheat gently or slice cold for sandwiches.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 459Total Fat: 15gSaturated Fat: 5gUnsaturated Fat: 10gCholesterol: 154mgSodium: 991mgCarbohydrates: 61gFiber: 3gSugar: 3gProtein: 18g
All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.
